Low Fat Lemon Chili Chicken with Penne Recipe |
Low Fat Lemon Chili Chicken with Penne Recipe Ingredients:- 1 lb Chicken Breast Halves - skinless, boneless, cut in strips
- ½ lb Penne
- 1 tbsp.(tablespoon) Olive Oil
- ½ cup chopped Onion
- 2 Garlic Cloves - finely chopped
- 1/3 cup bottled Lemon Juice
- 2 Medium Tomatoes - seeded & chopped
- ¼ cup Water
- ½ tsp.(teaspoon) crushed Red Pepper Flakes
- Cilantro
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Time: 35 min
Serves: 4
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Low Fat Lemon Chili Chicken with Penne Recipe Instructions & Tips:In large pot, cook pasta according to package directions.
Meanwhile, in large skillet, brown chicken in oil with onion and garlic.
Add lemon juice, tomatoes, water and red pepper flakes; cook 2 to 3 minutes. Add penne; heat through.
Garnish with cilantro.
Serve hot or cold.
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Low Fat Lemon Chili Chicken with Penne Recipe Cooking Time & Tips:- For cooking times please see above
- Allow to cool a little before serving
- Ensure that all frozen Chicken has completely Defrosted before cooking
- Always ensure that Chicken is eaten by the sell - by date
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Low Fat Lemon Chili Chicken with Penne Recipe Serving Instructions, Ideas & Tips:- Serve with your choice of healthy vegetables
- A chicken dish always goes well with white wine
- Healthy cooking option for all the Family
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Chicken Recipes Index
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