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Low Fat Fried Chicken Recipe



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 Low Fat Fried Chicken Recipe

 Low Fat Fried Chicken Recipe Ingredients:
  • 4 Chicken Breast Halves - skinned, boned & patted dry
  • ¾ cup Buttermilk
  • 3 tbsps. (tablespoons) Parmesan Cheese
  • ½ cup Dry Bread Crumbs
  • ½ tsp.(teaspoon) Rosemary
  • ½ tsp.(teaspoon) Thyme
  • ¼ tsp.(teaspoon) Garlic Powder
  • ¼ tsp.(teaspoon) Onion Powder
  • ¼ tsp.(teaspoon) Black Pepper


Time: 50 min
Serves: 4

 Low Fat Fried Chicken Recipe Instructions & Tips:

  • Cover a baking sheet with foil and lightly coat with non-stick cooking spray.
     

  • In a shallow dish mix together all ingredients except chicken and buttermilk.

    In a separate dish, dip chicken in buttermilk then roll in dry mixture and place on baking sheet.
     

  • Bake at 400 degrees F for 35 to 40 minutes until golden.

 Low Fat Fried Chicken Recipe Cooking Time & Tips:
  • For cooking times please see above
  • Allow to cool a little before serving
  • Ensure that all frozen Chicken has completely Defrosted before cooking
  • Always ensure that Chicken is eaten by the sell - by date
 Low Fat Fried Chicken Recipe Serving Instructions, Ideas & Tips:
  • Serve with your choice of healthy vegetables
  • A chicken dish always goes well with white wine
  • Healthy cooking option for all the Family


Chicken Recipes Index

 

Low Fat Fried Chicken Recipe

Low Fat Fried Chicken Recipe
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Low Fat Fried Chicken Recipe

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Low Fat Fried Chicken Recipe