Low Fat Chicken with Herbs & Rice Recipe |
Low Fat Chicken with Herbs & Rice Recipe Ingredients:- 4 chicken Breast - skin removed
- 2 tbsps. (tablespoons) Oil
- 1 Fresh Onion - chopped
- 2 Garlic Cloves - chopped
- 100g Mushrooms - sliced
- 150ml Chicken Stock
- 150ml Dry Cider
- 2 tsps.(teaspoons) chopped Fresh Mixed Herbs
- Season well with Salt and Pepper
- 100g Long-Grain Rice
- pinch of Powdered Saffron
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Time: 1 hour
10 min
Serves: 4
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Low Fat Chicken with Herbs & Rice Recipe Instructions & Tips:Heat the oil in a non-stick frying pan.
Fry the onion and garlic with the chicken portions until golden.
Add the mushrooms, stock, cider, herbs and salt and pepper. Cover and simmer gently for 1 hour.
Meanwhile cook the rice. Stir the saffron into the cooked rice.
To serve, arrange the rice on a warmed serving dish, Place the chicken pieces and vegetables on top.
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Low Fat Chicken with Herbs & Rice Recipe Cooking Time & Tips:- For cooking times please see above
- Allow to cool a little before serving
- Ensure that all frozen Chicken has completely Defrosted before cooking
- Always ensure that Chicken is eaten by the sell - by date
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Low Fat Chicken with Herbs & Rice Recipe Serving Instructions, Ideas & Tips:- Serve with your choice of healthy vegetables
- A chicken dish always goes well with white wine
- Healthy cooking option for all the Family
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Chicken Recipes Index
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