Low Fat Chicken Recipes Index

Low Fat Chicken Vegetable Pot Pies Recipe



Next Low Fat Chicken Recipe >>>

 Low Fat Chicken Vegetable Pot Pies Recipe

 Low Fat Chicken Vegetable Pot Pies Recipe Ingredients:
  • 12oz Chicken Breast Halves
  • 2 tbsps. (tablespoons) Unsalted Margarine
  • 2 ½ cups Water
  • 2 tbsps. (tablespoons) Flour
  • 2 Medium Baking Potatoes - peeled & cut into ½" cubes
  • 1 cup Skim Milk
  • ½ cup chopped Celery
  • 1 tsp.(teaspoon) Poultry Seasoning
  • 1 tsp.(teaspoon) Dry Chicken Bouillon Powder
  • 1 - 4oz Can Drained Sliced Mushrooms
  • 10oz Frozen Mixed Vegetables

    Crust:
  • 1 cup Flour
  • 1 tbsp.(tablespoon) Plus
  • 1-½ tsps.(teaspoons) Margarine
  • 1 tsp.(teaspoon) Baking Powder
  • ½ cup Non-Fat Buttermilk
  • ¼ tsp.(teaspoon) Salt


Time: 2 hours
30 min
Serves: 6

 Low Fat Chicken Vegetable Pot Pies Recipe Instructions & Tips:

  • mix together chicken and water in a large saucepan. Bring to the boil. Cover, reduce heat, and simmer 30 minutes or until chicken is tender.
     

  • Remove chicken, reserving broth. Bone chicken, and cut meat into bite-size pieces set aside.
     

  • Add potatoes, celery, and bouillon powder to broth Bring to the boil. Cover, reduce heat, and simmer 15-20 minutes or until potatoes are soft and tender.
     

  • Stir in mixed vegetables set aside.
     

  • gently melt 2 tbsps. (tablespoons) margarine in a heavy saucepan over low heat add 2 tbsps. (tablespoons) flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add skim milk cook over med heat, stirring constantly, until mixture is thickened and bubbly.
     

  • Remove from heat stir in poultry seasoning. mix together reserved chicken, vegetable mixture, white sauce, and mushrooms in a large bowl.
     

  • Spoon into individual baking dishes that have been coated with Pam.
     

  • CRUST: mix together 1 cup flour, baking powder, and salt in a small bowl. Cut in 1 tbsp.(tablespoon) plus 1 ½ tsps.(teaspoons) margarine with a pastry blender until mixture resembles coarse meal. Stir in buttermilk.
     

  • Spoon biscuit dough into 6 portions over chicken mixture.
     

  • Bake at 350øF for 1 hour or until biscuits are golden.

 Low Fat Chicken Vegetable Pot Pies Recipe Cooking Time & Tips:
  • For cooking times please see above
  • Allow to cool a little before serving
  • Ensure that all frozen Chicken has completely Defrosted before cooking
  • Always ensure that Chicken is eaten by the sell - by date
 Low Fat Chicken Vegetable Pot Pies Recipe Serving Instructions, Ideas & Tips:
  • Serve with your choice of healthy vegetables
  • A chicken dish always goes well with white wine
  • Healthy cooking option for all the Family


Chicken Recipes Index

 

Low Fat Chicken Vegetable Pot Pies Recipe

Low Fat Chicken Vegetable Pot Pies Recipe
Cooking chicken? Try this tasty dinner dish for cooking healthy meals for the family. Check us out for the data you will not get from other food and cooking sites! The equivalent to a virtual cookbook for a Low Fat Chicken Vegetable Pot Pies Recipe - Terrific! We believe that knowledge should always be freely available! The Internet has now become a mine of free information. A fantastic Low Fat Chicken Vegetable Pot Pies Recipe website that's both fast and friendly! Please let us know if we can improve this food and cooking site further. Search here, save time and we do all of the work for you! Guaranteed a great cooking and food website for a Low Fat Chicken Vegetable Pot Pies Recipe - really brilliant! Your quest for an online cookbook has ended right here! Please feel free to visit us as many times as you want. We're often congratulated as being the best cooking and food URL for a Low Fat Chicken Vegetable Pot Pies Recipe.

Low Fat Chicken Vegetable Pot Pies Recipe

  • Online tips for a free, easy and healthy chicken recipe
  • Great Low Fat Chicken Vegetable Pot Pies Recipe with lots of tips
  • Search on this site for a great idea for Christmas, Thanksgiving or any everyday dinner 
  • How to cook the Low Fat Chicken Vegetable Pot Pies Recipe
  • Search over! Questions answered about how to cook a Chicken dinner and how long to cook a Chicken - great tips!
  • Great, Free Online Christmas and Thanksgiving tips
  • Free, Great Low Fat Chicken Vegetable Pot Pies Recipe for the holidays
  • Homemade, healthy, traditional, best tips for cooking Chickens!

 Low Fat Chicken Vegetable Pot Pies Recipe - Easy - Healthy - Tasty - Cooking - Dishes - Dinner - Quick - Meals - Food - Recipies - Simple - Free - Traditional - Restaurant - Leftover - Dinner - Good - Great - Best - Ingredients - Method - Instructions - Download - Online - Receipe - Resipie - Receipe - Receipt - Receipe - Recipse - Speciality - Downloadable - Printable - Printer Friendly - Dinner - Original - Beginners - Children - Classic - Traditional - Unusual - Database - Healthy - Tasty - Cooking - Dishes - Dinner - Quick - Meals - Food - Recipies - Ideas - Low Fat Chicken Vegetable Pot Pies Recipe

Low Fat Chicken Vegetable Pot Pies Recipe