Low Fat Cashew Chicken Recipe |
Low Fat Cashew Chicken Recipe Ingredients:- 350g Chicken Breasts - boneless, skinned
- 1 Egg White
- 2 tbsps. (tablespoons) Dry Sherry
- 2 tsps.(teaspoons) Corn-flour
- 2 tbsps. (tablespoons) Oil
- 4 Spring Onions - chopped
- 2 Garlic Cloves - thinly sliced
- 2.5 cm piece Root Ginger - finely chopped
- 1 tbsp.(tablespoon) Light Soy Sauce
- 50g Unsalted Cashew Nuts
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Time: 30 min
Serves: 4
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Low Fat Cashew Chicken Recipe Instructions & Tips:Cut the chicken into 1cm cubes.
mix together the egg white, half the sherry and the corn-flour, add the chicken and toss well until evenly coated.
Heat the oil in a wok or large non-stick frying pan, add the spring onions, garlic and ginger and stir fry for 30 seconds. Add the chicken and cook for 2 minutes.
Pour in the remaining sherry and the soy sauce and stir well. Add the cashew nuts and cook for a further 30 seconds.
Serve immediately.
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Low Fat Cashew Chicken Recipe Cooking Time & Tips:- For cooking times please see above
- Allow to cool a little before serving
- Ensure that all frozen Chicken has completely Defrosted before cooking
- Always ensure that Chicken is eaten by the sell - by date
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Low Fat Cashew Chicken Recipe Serving Instructions, Ideas & Tips:- Serve with your choice of healthy vegetables
- A chicken dish always goes well with white wine
- Healthy cooking option for all the Family
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Chicken Recipes Index
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