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Low Fat Braised Spring Chicken Recipe



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 Low Fat Braised Spring Chicken Recipe

 Low Fat Braised Spring Chicken Recipe Ingredients:
  • 2 Spring Chickens - Pre-Prepared
  • 4 Large Flat Mushrooms
  • 2 tsps.(teaspoons) chopped Fresh Thyme
  • 4 slices Lean Ham - without fat
  • Season well with Salt and Pepper
  • 150ml or ¼ pint Dry White Wine


Time: 1 hour
15 min
Serves: 4

 Low Fat Braised Spring Chicken Recipe Instructions & Tips:

  • Cut off the mushroom stalks and place the mushrooms in the bottom of a large casserole.
     

  • Sprinkle over the thyme. Lay the slices of ham over the mushrooms.
     

  • Place the spring chickens on top. Add salt, pepper and the white wine.
     

  • Cover and cook in the oven for about 1 hour. Uncover and continue cooking for 5 minutes.
     

  • Cut each spring chicken in half and serve on a bed of mushrooms and ham.

 Low Fat Braised Spring Chicken Recipe Cooking Time & Tips:
  • For cooking times please see above
  • Allow to cool a little before serving
  • Ensure that all frozen Chicken has completely Defrosted before cooking
  • Always ensure that Chicken is eaten by the sell - by date
 Low Fat Braised Spring Chicken Recipe Serving Instructions, Ideas & Tips:
  • Serve with your choice of healthy vegetables
  • A chicken dish always goes well with white wine
  • Healthy cooking option for all the Family


Chicken Recipes Index

 

Low Fat Braised Spring Chicken Recipe

Low Fat Braised Spring Chicken Recipe
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Low Fat Braised Spring Chicken Recipe

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Low Fat Braised Spring Chicken Recipe