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Spicy Grilled Chicken Recipe



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 Spicy Grilled Chicken Recipe

 Spicy Grilled Chicken Recipe Ingredients:
  • 6 Chicken Breast Halves - skinless & on the bone
  • 1 - 6oz can Tomato Puree
  • 1 tsp.(teaspoon) Canola Oil
  • 3 tbsps. (tablespoons) Honey
  • 1 tsp.(teaspoon) Orange Peel - minced
  • 1 tsp.(teaspoon) Lemon Peel - minced
  • 1 tsp.(teaspoon) Lime Peel - minced
  • 3 tbsps. (tablespoons) Fresh Lemon Juice
  • 3 tbsps. (tablespoons) Fresh Lime Juice
  • 3 Cloves Garlic - peeled & minced
  • ½ tsp.(teaspoon) Dried Thyme - crushed
  • ¾ tsp.(teaspoon) Cayenne Pepper
    Ground Black Pepper - to
    taste
  • Frozen Orange Juice
    Concentrate -- defrosted


Time: N/A
Serves: 6

 Spicy Grilled Chicken Recipe Instructions & Tips:

  • mix together all ingredients except chicken.
     

  • Place chicken in a glass dish. Reserve 1/3 cup marinade and refrigerate. Pour the remaining marinade over chicken, cover and marinate at least 12 hours or overnight. Turn the chicken occasionally. To finish the chicken:
     

  • Prepare the grill. Remove the chicken from the marinade. Place chicken on oiled grill. Grill over medium-hot coals until lightly browned, about 15 minutes.
     

  • Turn and Lightly Brush with reserved marinade. Continue cooking 15 minutes longer. Last brushing with marinade should be 8 to 10 minutes before meat is done.
     

  • Heat remaining marinade in a small pan on stove to a boil, and serve as a dipping sauce for chicken.

 Spicy Grilled Chicken Recipe Cooking Time & Tips:
  • For cooking times please see above
  • Allow to cool a little before serving
  • Ensure that all frozen Chicken has completely Defrosted before cooking
  • Always ensure that Chicken is eaten by the sell - by date
 Spicy Grilled Chicken Recipe Serving Instructions, Ideas & Tips:
  • Serve with your choice of healthy vegetables
  • A chicken dish always goes well with white wine
  • Healthy cooking option for all the Family


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Spicy Grilled Chicken Recipe

Spicy Grilled Chicken Recipe
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Spicy Grilled Chicken Recipe

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Spicy Grilled Chicken Recipe