| Boneless Skinless Garlic Chicken Breast Recipe | Boneless Skinless Garlic Chicken Breast Recipe Ingredients:- 3 Chicken Breasts - skinless, boneless, cut into thin strips
- 3 Garlic Cloves, crushed
- 2 tbsps. (tablespoons) Honey
- 4 tbsps. (tablespoons) Tomato Ketchup
- 4 tbsps. (tablespoons) Worcestershire Sauce
- 2 tsps.(teaspoons) Dijon Mustard
- 2 tsps.(teaspoons) Hot Pepper Sauce
- Salt & freshly ground Black Pepper
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Time: 1 hour
Serves: 4 - 6
| Boneless Skinless Garlic Chicken Breast Recipe Instructions & Tips:Soak 12 (10-inch) bamboo skewers in water for 20 minutes.
Meanwhile, mix together the garlic, honey, ketchup, Worcestershire sauce, mustard and hot pepper sauce, and season to taste with salt and freshly ground black pepper.
Toss in the chicken and stir until well combined, transfer to a non-metallic dish, cover and marinate for 20 or 30 minutes, or overnight.
Prepare the outdoor grill, or preheat the broiler to high. Thread the marinated chicken onto the skewers.
Cook over the hot coals of an outdoor grill for 5 to 6 minutes. Or, arrange on a foil-lined baking sheet and broil for 6 to 7 minutes, turning occasionally until well browned and cooked through.
| Boneless Skinless Garlic Chicken Breast Recipe Cooking Time & Tips:- For cooking times please see above
- Allow to cool a little before serving
- Ensure that all frozen Chicken has completely Defrosted before cooking
- Always ensure that Chicken is eaten by the sell - by date
| Boneless Skinless Garlic Chicken Breast Recipe Serving Instructions, Ideas & Tips:- Serve with your choice of healthy vegetables
- A chicken dish always goes well with white wine
- Healthy cooking option for all the Family
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Chicken Recipes Index
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