Pasta & Chicken Primavera Recipe |
Pasta & Chicken Primavera Recipe Ingredients:- 1 lb Chicken Breasts - boneless, skinless, cut into 1-inch cubes
- 1 tbsp.(tablespoon) Olive Oil
- 2 Carrots - thinly sliced
- ½ lb Broccoli - chopped, reserving florets
- 2 Cloves Garlic - finely chopped
- 1 tsp.(teaspoon) Dry Basil - crushed
- ¼ tsp.(teaspoon) Salt
- 1/8 tsp.(teaspoon) Cayenne Pepper.
- ½ cup Chicken Broth low-sodium - no-fat
- 1/3 cup Dry White Wine
- 1/3 cup finely sliced - Green Onions
- ¼ cup grated - Parmesan
- 9oz Fresh Linguini - cooked according to package directions
| 
Time: 35 min
Serves: 4
|
Pasta & Chicken Primavera Recipe Instructions & Tips:Heat oil in a large, heavy, non-stick skillet or wok. Add the chicken and sauté until opaque and nearly done. Remove and set aside to keep warm.
Add carrots, broccoli and garlic to drippings still in skillet and sauté briefly.
Add dry basil now, with salt, cayenne and chicken stock. Cover and simmer for 2-3 minutes or until crisp-but-tender.
Add wine and green onion. Sauté briefly. Return chicken to pan and heat through.
Toss the chicken mixture with noodles and pass the Parmesan.
|
Pasta & Chicken Primavera Recipe Cooking Time & Tips:- For cooking times please see above
- Allow to cool a little before serving
- Ensure that all frozen Chicken has completely Defrosted before cooking
- Always ensure that Chicken is eaten by the sell - by date
|
Pasta & Chicken Primavera Recipe Serving Instructions, Ideas & Tips:- Serve with your choice of healthy vegetables
- A chicken dish always goes well with white wine
- Healthy cooking option for all the Family
|
Chicken Recipes Index
|
