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Mango & Mustard Glazed Chicken Recipe



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 Mango & Mustard Glazed Chicken Recipe

 Mango & Mustard Glazed Chicken Recipe Ingredients:
  • 1 cup chopped peeled - Mango
  • 1 cup - Pineapple Juice
  • ½ cup Apricot preserves
  • ½ cup Dry White Wine
  • 1 ½ tbsps. (tablespoons) Stone-Ground Mustard
  • 1 tbsp.(tablespoon) Cornstarch
  • 1 tbsp.(tablespoon) Water
  • 6  - 4oz Chicken Breast Halves skinned, boned
  • ¼ tsp.(teaspoon) Salt
  • ¼ tsp.(teaspoon) Pepper
  • Cooking Spray


Time: 40 min
Serves: 6

 Mango & Mustard Glazed Chicken Recipe Instructions & Tips:

  • mix together first 7 ingredients in a bowl; stir well with a whisk.
     

  • Sprinkle chicken with salt and pepper. Heat a large non-stick skillet coated with cooking spray over medium heat until hot.
     

  • Add chicken; cook 3 minutes on each side or until browned. Remove chicken from pan. Add mango mixture; Bring to the boil.
     

  • Return chicken to pan; reduce heat, and simmer 15 minutes or until chicken is done and sauce thickens, stirring occasionally.

 Mango & Mustard Glazed Chicken Recipe Cooking Time & Tips:
  • For cooking times please see above
  • Allow to cool a little before serving
  • Ensure that all frozen Chicken has completely Defrosted before cooking
  • Always ensure that Chicken is eaten by the sell - by date
 Mango & Mustard Glazed Chicken Recipe Serving Instructions, Ideas & Tips:
  • Serve with your choice of healthy vegetables
  • A chicken dish always goes well with white wine
  • Healthy cooking option for all the Family


Chicken Recipes Index

 

Mango & Mustard Glazed Chicken Recipe

Mango & Mustard Glazed Chicken Recipe
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Mango & Mustard Glazed Chicken Recipe

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Mango & Mustard Glazed Chicken Recipe