Fried Chicken  Recipes Index

Chicken Bean & Tomato Stir-Fry Recipe



Next Fried Chicken Recipe >>>

 Chicken Bean & Tomato Stir-Fry Recipe

 Chicken Bean & Tomato Stir-Fry Recipe Ingredients:
  • 12oz Chicken Breast Halves - skinless, boneless
  • 6oz Wide Rice Noodles
  • 1 tsp.(teaspoon) Cajun Seasoning
  • 4 tsps.(teaspoons) Vegetable Oil
  • 2 Garlic Cloves - finely minced
  • 1 lb Chinese Long Beans or Whole Green Beans - cut into 3-inch pieces
  • ¼ cup Water
  • 2 Medium Tomatoes - cut into thin wedges
  • 2 tbsps. (tablespoons) Raspberry Vinegar


Time:
35 min
Serves:
4

 Chicken Bean & Tomato Stir-Fry Recipe Instructions & Tips:
  • Cook rice noodles in boiling, lightly salted water for 3 to 5 minutes or until tender. Drain; keep warm.
     

  • Meanwhile, rinse chicken; pat dry with paper towels. Cut into thin bite-sized strips. Toss chicken with Cajun or other seasoning. Set aside.
     

  • Add 2 tsps.(teaspoons) of the oil to a large skillet. Preheat over medium-high heat. Stir-fry garlic in hot oil for 15 seconds. Add beans. Stir-fry for 2 minutes. Add water; reduce heat to low.
     

  • Cover and simmer for 6 to 8 minutes or until beans are crisp-tender. Remove beans. Add the remaining oil to skillet. Add chicken. Stir-fry for 2 to 3 minutes or until tender and no longer pink.
     

  • Return cooked beans to skillet. Add tomatoes and vinegar. Stir all ingredients together to coat. Cook and stir for 1 to 2 minutes more or until heated through.
     

  • Serve immediately over noodles.

 Chicken Bean & Tomato Stir-Fry Recipe Cooking Time & Tips:
  • For cooking times please see above
  • Allow to cool a little before serving
  • Ensure that all frozen Chicken has completely Defrosted before cooking
  • Always ensure that Chicken is eaten by the sell - by date
 Chicken Bean & Tomato Stir-Fry Recipe Serving Instructions, Ideas & Tips:
  • Serve with your choice of healthy vegetables
  • A chicken dish always goes well with white wine
  • Healthy cooking option for all the Family


Chicken Recipes Index

 

Chicken Bean & Tomato Stir-Fry Recipe

Chicken Bean & Tomato Stir-Fry Recipe
Cooking chicken? Try this tasty dinner dish for cooking healthy meals for the family. Use of your PC often , for any subject under the stars! A totally free cooking and food site for a Chicken Bean & Tomato Stir-Fry Recipe search no more! Our visitors will not be misdirected on this food and cooking site. Looking for detailed info? Then this is the place for you. A mine of information relating to a Chicken Bean & Tomato Stir-Fry Recipe - You'll love it! You are on a friendly food and cooking site ! Please feel at liberty to visit us whenever you wish to! Ranked one of the top cooking and food websites for a Chicken Bean & Tomato Stir-Fry Recipe - try for yourself! Food and cooking websites should be enjoyable and fun - not annoying! Replies to all the questions you always wanted to ask!! A fabulous cooking and food site for absolutely all people looking for a Chicken Bean & Tomato Stir-Fry Recipe.

Chicken Bean & Tomato Stir-Fry Recipe

  • Online tips for a free, easy and healthy chicken recipe
  • Great Chicken Bean & Tomato Stir-Fry Recipe with lots of tips
  • Search on this site for a great idea for Christmas, Thanksgiving or any everyday dinner 
  • How to cook the Chicken Bean & Tomato Stir-Fry Recipe
  • Search over! Questions answered about how to cook a Chicken dinner and how long to cook a Chicken - great tips!
  • Great, Free Online Christmas and Thanksgiving tips
  • Free, Great Chicken Bean & Tomato Stir-Fry Recipe for the holidays
  • Homemade, healthy, traditional, best tips for cooking Chickens!

 Chicken Bean & Tomato Stir-Fry Recipe - Easy - Healthy - Tasty - Cooking - Dishes - Dinner - Quick - Meals - Food - Recipies - Simple - Free - Traditional - Restaurant - Leftover - Dinner - Good - Great - Best - Ingredients - Method - Instructions - Download - Online - Receipe - Resipie - Receipe - Receipt - Receipe - Recipse - Speciality - Downloadable - Printable - Printer Friendly - Dinner - Original - Beginners - Children - Classic - Traditional - Unusual - Database - Healthy - Tasty - Cooking - Dishes - Dinner - Quick - Meals - Food - Recipies - Ideas - Chicken Bean & Tomato Stir-Fry Recipe

Chicken Bean & Tomato Stir-Fry Recipe