| Chicken & Apple Stir-Fry Recipe | Chicken & Apple Stir-Fry Recipe Ingredients:- 12oz Chicken Breast Halves skinless, boneless
- 6 Dried Mushrooms Wood Ear Mushrooms
- ¾ cup Cold Water
- 3 tbsps. (tablespoons) Frozen Apple Juice Concentrate - thawed
- 2 tbsps. (tablespoons) Soy Sauce
- 2 tsps.(teaspoons) Cornstarch
- ¼ tsp.(teaspoon) Ground Ginger
- ¼ tsp.(teaspoon) Ground Cinnamon
- ¼ tsp.(teaspoon) Ground Red Pepper
- ¼ cup Slivered Almonds
- 1 tbsp.(tablespoon) Vegetable Oil
- 2 medium Green, Red, Orange Bell Peppers - cut into thin strips
- 2 medium apples, thinly sliced
- Hot Cooked Long Grain Rice
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Time: 55 min
Serves: 4
| Chicken & Apple Stir-Fry Recipe Instructions & Tips:In a small bowl cover, cover mushrooms with warm water. Let soak for 30 minutes. Rinse and squeeze the mushrooms to drain thoroughly. Discard stems. Thinly slice mushrooms. Set aside.
Meanwhile, rinse chicken; pat dry with paper towels. Cut into 1-inch pieces. Set aside.
For sauce, in a small bowl stir together the cold water, juice concentrate, soy sauce, cornstarch, ginger, cinnamon, and red pepper. Set aside.
Preheat a wok or large skillet over medium-high heat. Add almonds; stir-fry for 2 to 3 minutes or until golden. Remove almonds from wok. Let wok cool slightly. Add cooking oil to wok. Preheat over medium-high heat (add more oil if necessary during cooking). Stir-fry mushrooms, sweet peppers, and apples in hot oil for 1 to 2 minutes or until peppers and apples are crisp-tender. Remove apple mixture from wok.
Add chicken to wok. Stir-fry for 3 to 4 minutes or until tender and no longer pink. Push chicken from center of wok. Stir sauce; add to center of wok. Cook and stir until thickened and bubbly. Return apple mixture to wok. Stir all ingredients together to coat.
Cook and stir for 1 to 2 minutes more or until heated through. Stir in toasted almonds.
Serve immediately with hot cooked rice.
| Chicken & Apple Stir-Fry Recipe Cooking Time & Tips:- For cooking times please see above
- Allow to cool a little before serving
- Ensure that all frozen Chicken has completely Defrosted before cooking
- Always ensure that Chicken is eaten by the sell - by date
| Chicken & Apple Stir-Fry Recipe Serving Instructions, Ideas & Tips:- Serve with your choice of healthy vegetables
- A chicken dish always goes well with white wine
- Healthy cooking option for all the Family
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Chicken Recipes Index
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