| Braised Garlic Chicken & Spinach Recipe | Braised Garlic Chicken & Spinach Recipe Ingredients:- 6 Chicken Thighs - skin removed
- 1 tbsp.(tablespoon) Olive Oil
- ¾ cup diagonally cut - Carrots
- 5 Garlic Cloves - halved
- ¼ tsp.(teaspoon) Salt
- ¼ tsp.(teaspoon) Pepper
- ½ cup canned no-salt - Chicken Broth
- ½ lb Fresh Spinach
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Time: 45 min
Serves: 6
| Braised Garlic Chicken & Spinach Recipe Instructions & Tips:In large non-stick frying pan, place oil and heat to medium temperature. Add chicken and cook, turning, about 10 minutes, or until brown on all sides. Add carrots and garlic.
Cover and reduce heat to low temperature. Cook, turning chicken once, about 20 minutes, or until carrots are soft and tender and fork can be inserted in chicken with ease.
Remove chicken and carrots from frying pan; set aside and keep warm. Cook garlic an additional 3 minutes. Add salt, pepper and broth; Bring to the boil. Cook, uncovered, about 3 minutes or until liquid is reduced to ¼ cup.
In blender container, place broth mixture and blend about 30 seconds or until smooth; set aside.
In large saucepan, place spinach and do not add water. Cover and cook over medium heat 3 minutes; drain well.
Place spinach on serving platter and arrange chicken and carrots on top.
Drizzle with garlic mixture.
| Braised Garlic Chicken & Spinach Recipe Cooking Time & Tips:- For cooking times please see above
- Allow to cool a little before serving
- Ensure that all frozen Chicken has completely Defrosted before cooking
- Always ensure that Chicken is eaten by the sell - by date
| Braised Garlic Chicken & Spinach Recipe Serving Instructions, Ideas & Tips:- Serve with your choice of healthy vegetables
- A chicken dish always goes well with white wine
- Healthy cooking option for all the Family
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Chicken Recipes Index
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