Chicken Fry Rice Recipe |
Chicken Fry Rice Recipe Ingredients:- 4 Chicken Breast Halves - boneless, skinless, cut into thin strips
- 3 Large Eggs
- Salt & Freshly Ground Pepper
- Vegetable Oil - for frying
- 1 tsp.(teaspoon) Sesame Oil
- 1 Large Onion - finely chopped
- 2 Garlic Cloves - finely minced
- 4 cups cold Cooked Rice
- 6 Green Spring Onions - thinly sliced
- 2 tbsps. (tablespoons) Soy Sauce
- Additional sliced Green Onions - for garnish
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Time: 30 min
Serves: 6 - 8
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Chicken Fry Rice Recipe Instructions & Tips:Beat eggs with salt and pepper to taste. Heat very little oil in a frying pan and make an omelette with half the beaten eggs.
Turn on to a plate to cool (do not fold omelette). Repeat process with remaining beaten eggs. Place one omelette on top of the other, fold and coarsely chop. Set aside.
In a medium bowl, toss chicken strips with the sesame oil; salt and pepper to taste. Heat 3 tbsps. (tablespoons) vegetable oil over high heat in large frying pan or wok and stir-fry the Pre-Prepared chicken strips until lightly golden, about 2 to 3 minutes.
Add the onion and garlic and stir-fry for 1 to 2 minutes or until onion has softened. Add 2 tbsps. (tablespoons) more vegetable oil and when hot, stir in the cooked rice and green onions, tossing and mixing thoroughly until very hot.
Sprinkle with soy sauce and mix evenly. Remove from heat and stir in diced cooked egg.
If desired, garnish with additional sliced green onions.
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Chicken Fry Rice Recipe Cooking Time & Tips:- For cooking times please see above
- Allow to cool a little before serving
- Ensure that all frozen Chicken has completely Defrosted before cooking
- Always ensure that Chicken is eaten by the sell - by date
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Chicken Fry Rice Recipe Serving Instructions, Ideas & Tips:- Serve with your choice of healthy vegetables
- A chicken dish always goes well with white wine
- Healthy cooking option for all the Family
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Chicken Recipes Index
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