| Cajun Chicken with Orange Mustard Sauce Recipe | Cajun Chicken with Orange Mustard Sauce Recipe Ingredients:- 4 Chicken Breast Halves - boneless, skinless
- ½ tsp.(teaspoon) Ground Black Pepper
- ½ tsp.(teaspoon) Dried Thyme
- 1 tsp.(teaspoon) Paprika
- ¼ tsp.(teaspoon) Salt
- 1 tsp.(teaspoon) Ground White Pepper
- 2 tbsps. (tablespoons) Vegetable Oil
- 1 tsp.(teaspoon) Onion Powder
- 1 tsp.(teaspoon) Garlic Powder
- 1 tsp.(teaspoon) Cayenne Pepper
- 1 tsp.(teaspoon) Dried Basil Leaves
- Orange Mustard Sauce - recipe below
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Time: 1 hour
Serves: 4
| Cajun Chicken with Orange Mustard Sauce Recipe Instructions & Tips:Gently pound chicken to ½-inch thickness.
In small bowl, make Cajun seasoning by mixing together paprika, white pepper, onion powder, garlic powder, cayenne pepper, basil, black pepper, thyme and salt.
Sprinkle chicken with seasoning mix and let stand, refrigerated, 30 minutes.
In large frying pan, place oil and heat to medium high temperature. Add chicken and sauté about 5 minutes or until fork can be inserted with ease.
Add Orange Mustard Sauce to frying pan and heat until sauce begins to boil.
Serve chicken and sauce over steamed rice.
| Cajun Chicken with Orange Mustard Sauce Recipe Cooking Time & Tips:- For cooking times please see above
- Allow to cool a little before serving
- Ensure that all frozen Chicken has completely Defrosted before cooking
- Always ensure that Chicken is eaten by the sell - by date
| Cajun Chicken with Orange Mustard Sauce Recipe Serving Instructions, Ideas & Tips:- Serve with your choice of healthy vegetables
- A chicken dish always goes well with white wine
- Healthy cooking option for all the Family
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Chicken Recipes Index
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